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Don't Be a Victim!
Arm Yourself with Straight Forward, Easy to Remember, Self Defense Skills

boise self defense

Crime Statistics in the US*
1 in 3,378 People Were Raped 
1 in 402 People Were Violently Assaulted
1 in 259 People Were Victims of Aggravated Assault
You deserve to be free and safe. However, it's your responsibility to equip yourself with the means to protect you and your family, if you're violently attacked.
My Husband Laughed When I Told Him to Grab My Throat.
​But, When I Demonstrated What I Learned... 
A palm heel strike to the chin, a swift knee into the family jewels, followed by an excruciating wrist lock not only neutralizes a violent attack, but establishes right away, YOU'RE NO JOKE!

The number one way to protect yourself in a violent attack is to establish to your assailant that YOU will not be a VICTIM! 
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Couples Self Defense Workshop
In this 2 hour self defense workshop, you'll learn straight forward, easy to implement, self defense skills that could save your life! 
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June 21
6-8 pm
​$39 per couple
Buy Now
*Crime statistics are from 2016 and provided by www.ucr.fbi.gov 

Location

What Our Clients Are Saying

Awesome place to take kiddos to use up their energy. Our son is almost 2. What I liked about this place was that we could join him in exploring the play area. The slides are big enough. They also have adult classes. I love their kickboxing class. 

Becca M.

I have a 2 year old and an 8 month old. Mornings here are lovely when it's quiet- the 2 year old can climb and slide every where while the 8 month old can crawl around on the cushioned ground. The coffee is delicious too!

​Reese Barker


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  • Home
  • Programs & Activities
    • Camps
    • Open Play
    • Infant & Toddler Care
    • Preschool
    • After School Care
    • Birthday Parties >
      • Adult Party
      • Parties for 0-11 yrs
      • Parties for 10-16 yrs
    • Fitness Classes >
      • Fitness Challenge
      • Kickboxing
      • Bootcamp Fitness
      • 4x4x48
    • Ninja Warrior >
      • Ninja Warrior Classes
      • Ninja Warrior Resources >
        • Ninja Warrior Members
        • Ninja Warrior Competition
        • Lache Tutorial
        • Salmon Ladder Tutorial
        • Circuit Board Tutorial
        • Unstable Bridges Tutorial
        • Devil Steps Tutorial
        • Conveyor Belt Tutorial
        • Wingnuts Tutorial
        • Rumbling Dice Tutorial
        • Flywheel Tutorial
        • Cliff Hanger Tutorial
        • Peg Wall Tutorial
        • Monkey Bars Tutorial
        • Warped Wall Tutorial
        • Flying Bar Tutorial
        • Suspended Ladders Tutorial
        • Rock Traverse Tutorial
        • I-Beam Tutorial
        • Invisible Ladder Tutorial
        • Flying Squirrel Tutorial
    • Ropes Course
    • Team Building
  • Waiver
  • Our Company
    • Jobs
    • Schedule >
      • Ropes Course Schedule
      • Fitness Schedule
      • Ninja Warrior Schedule
      • Open Play
    • About Us
    • Contact
  • Reviews
    • Birthday Party Reviews
    • Fitness Reviews
    • Ninja Warrior Reviews
    • Open Play Reviews
    • Parents' Night Out Reviews
    • Preschool Reviews
    • Ropes Course Reviews
    • Team Building Reviews
    • General Reviews
  • Blog