1. Help you live longer.
2. Make you stronger.
3. Make you look better.
We all want to be outdoors this summer, right? This is why it makes sense to spend 2 to 3 hours a week working out in order to feel good hiking, camping, or hanging out at the pool. And, by "hanging out," we're not referring to the gut!
If you're ready to make some serious changes to your physique and overall health, check out Ultimate Kickboxing.
Meet the Owners & Learn the Background of Bodies in Motion
"To create the ultimate, multi-faceted facility that promotes life longevity vibrancy, health, fitness, and character through motion." That was the dream of local martial arts and fitness instructors- Duncan & Rachel Richardson. The dream was created in 2008 when Duncan and Rachel realized that Boise was missing a facility that strengthens the human body mentally and physically, while also promoting family involvement.
Bodies in Motion | Designed & Developed By: ChampionsWay 2014