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Warped Wall Tutorial

Instructions


Warped Wall Basics
  1. Run up to the warped wall, making sure you're last steps are explosive, and your last step on the floor is as close to the wall as possible.
  2. Plant you're first foot as high as you can on the warped wall, preferably waist height.
  3. As you take the next step, fix your eyes on the top of the wall, and bring your arms above your head
  4. On your last step, jump off of that foot, and grab the top of the wall with both hands

Pro Tip-When you can do the warped wall consistently, start practicing it with less and less run up.

Learn More About Our Kids Ninja Warrior Program

We're teaching ninja warrior classes daily at Bodies in Motion. Click below to learn more about the program, the schedule, and to take advantage of our web special.
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Location

What Our Clients Are Saying

Awesome place to take kiddos to use up their energy. Our son is almost 2. What I liked about this place was that we could join him in exploring the play area. The slides are big enough. They also have adult classes. I love their kickboxing class. 

Becca M.

I have a 2 year old and an 8 month old. Mornings here are lovely when it's quiet- the 2 year old can climb and slide every where while the 8 month old can crawl around on the cushioned ground. The coffee is delicious too!

​Reese Barker


Contact Us

  • Home
  • Virtual Programs
    • Virtual Birthday Party
    • Virtual Martial Arts
    • Virtual Ninja Warrior >
      • Virtual Ninja Warrior Schedule
      • Ninja Warrior Videos
    • Virtual Fitness
  • Programs & Activities
    • Virtual & Online School Care
    • Parents Night Out
    • Open Play
    • Camps
    • Birthday Parties >
      • Adult Party
      • Parties for 0-11 yrs
      • Parties for 10-16 yrs
    • Martial Arts >
      • Kids Martial Arts
      • Adult Martial Arts
    • Fitness Classes >
      • Fitness Challenge
      • Kickboxing
      • Bootcamp Fitness
    • After School Care
    • Preschool
    • Ninja Warrior >
      • Ninja Warrior Classes
      • Ninja Warrior Resources >
        • Ninja Warrior Competition
        • Lache Tutorial
        • Salmon Ladder Tutorial
        • Circuit Board Tutorial
        • Unstable Bridges Tutorial
        • Devil Steps Tutorial
        • Conveyor Belt Tutorial
        • Wingnuts Tutorial
        • Rumbling Dice Tutorial
        • Flywheel Tutorial
        • Cliff Hanger Tutorial
        • Monkey Bars Tutorial
        • Flying Bar Tutorial
    • Ropes Course
    • Team Building
  • Waiver
  • Our Company
    • Jobs
    • Schedule >
      • Ropes Course Schedule
      • Kids Martial Arts Schedule
      • Adult Martial Arts
      • Fitness Schedule
      • Ninja Warrior Schedule
      • Open Play
    • About Us
    • Contact
  • Reviews
    • Birthday Party Reviews
    • Fitness Reviews
    • Martial Art Reviews
    • Ninja Warrior Reviews
    • Open Play Reviews
    • Parents' Night Out Reviews
    • Preschool Reviews
    • Ropes Course Reviews
    • Team Building Reviews
    • General Reviews
  • Blog
  • Ninja Warrior Members