Video  resources

Poomse Videos

Simple videos to help jog your memory for this segment's poomse.

Drills & Skills

Videos focusing on effective ways to practice, with tips on proper technique.

Instructional

Pro tips for how to practice with shields, paddles, wompers, and other items in your house.

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HOmework

Block 1 (yellow stripe - green belt): Teamwork & Self Confidence 7-10, Teamwork & Self Confidence 10-13

Block 2 (blue stripe - all blue belts): Teamwork (7-10) / Teamwork (10+) and Self Confidence (7-10) / Self Confidence (10+)

Block 3 (all red belts): Teamwork and Self Confidence